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Resources

988 Suicide & Crisis Hotlline

The 988 Lifeline provides free, confidential support 24/7 for anyone facing suicidal thoughts or emotional distress, connecting callers to local care and resources nationwide.

NAMI National Alliance on Mental Health

NAMI  (National Alliance on Mental Illness) offers advocacy, education, and support to help individuals and families affected by mental illness build stronger, healthier lives.

LGBTQ Harbor Health Initiative

Harbor Health Initiative provides "safe harbors" for people in the LGBTQ+ community, along with medical advocacy for trans/enby individuals, and various other inclusive resources.

First Link Local Resources

FirstLink provides free, confidential support, local resources, and crisis intervention available 24/7.

Minnesota Department of Human Resources

The Minnesota Department of Human Services connects eligible Minnesotans to essential support programs, including food and nutrition, housing, healthcare, child care assistance, and mental health resources.

North Dakota Health & Human Services

The North Dakota Health & Human Services  connects eligible North Dakotans to essential support programs, including food and nutrition, housing, healthcare, child care assistance, and mental health resources.

John and Julie Gottman's Couples Resources

The Gottman Institute was created by John & Julie Gottman and provides resources for couples, individuals, parents, and professionals. 

Love is Respect; Stop Domestic Violence

Love is Respect provides education on healthy relationships, how to keep yourself safe in a relationship, and resources for others to support people in unhealthy relationships. 

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